REFORMER PILATES SESSIONS AND STRENGTH TRAINING BEGINNING AT OUR UNIVERSITY

The aim of Pilates and strength training is:

With the courses to be organized for the academic and administrative staff of Manisa Celal Bayar University, we aim to increase postural awareness and improve body posture. Registrations are open throughout the semester.

Content:

• The duration of the sessions will be between 45-60 minutes.

• The sessions will be supervised by expert instructors and a health team.

• Detailed information will be provided to all participants before the sessions begin.

• The exercises are tailored to suit the level of participants of all ages.

PARTICIPATION IS LIMITED BY QUOTA.

For pre-registration, click here: https://forms.gle/D9edDq3RwhDh9VER9

Fee: 3000 TL/Month/8 Sessions

DETAILED INFORMATION: Assoc. Prof. Dr. Suat YILDIZ (drsuatyildiz@gmail.com)
Physiotherapist Ebrar Gizem TAŞKIN (ebgizem@gmail.com) / 05415814042

Location: MANISA CELAL BAYAR UNIVERSITY, FACULTY OF SPORTS SCIENCES (ŞEHZADELER CAMPUS)